Some people dread getting into a cold shower. However, you can benefit your health by biting the bullet and stepping into a shower without turning on the hot water. This is ideal when it is completely cold, but you can…
3 Ways to Get High Energy in the Morning
We’ve all experienced it – we set our alarm for 7 am with the best of intentions, but when the time comes, we hit the “snooze” button repeatedly and start our day much slower than we hoped. Starting the day…
Vitamins and Minerals to Get Through Natural Sources
Eating healthy isn’t just about eating the right foods and eliminating junk. It’s also about making sure your body is getting what it needs to function properly. A deficiency of vitamins and minerals could cause health problems sooner rather than…
The Importance of a Clean Home for Health
Cleaning your home isn’t exactly fun. When you’re tired at the end of a long day, it can be easy to put off things like vacuuming, doing laundry and putting things away. However, making an effort to maintain a nice,…
How to Have a Minimalist Wardrobe
When most people first begin to hear about the minimalist lifestyle, it is fairly common for them to think about the sort of things they plan to have or not have in the home. They might consider which items of…
Budgeting Tips For the Minimalist
One of the best and most enjoyable perks of living a minimalist lifestyle is that you will find that you can save a lot of money. The money that you save can be used for all sorts of life activities…